In those times when everyone around you seems to be getting sick, when it is cold outside and it's still a long way from summer, the best thing you can do is load up on fruits and veggies to nourish your immune system.
Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts
March 19, 2015
March 11, 2015
Chocolate Nanaicecream
Nanaicecream is an amazing invention! It's raw, vegan, healthy ice cream, the only downside for me was that it tastes a lot like banana (duh!) and I'm not too big of a banana fan. This chocolate nanaicecream, however, really tastes chocolatey and sweet and has therefore become my go-to nanaicecream recipe!
February 08, 2015
Sleep Well Smoothie
Thanks to its load of vitamins, this smoothie has a cleansing and balancing effect on your body. Mixed with some calming herbs, and consumed at night, for instance as a dessert after dinner, this smoothie can actually enhance your sleep and help you feel more relaxed.
January 29, 2015
Piña Colada Smoothie
Good morning!! :) One way to start the day off right is with a vitamin-packed smoothie! This Piña Colada smoothie is not only filled with loads of healthy fruits and seeds, but also tastes like a tropical vacation.
Ingredients:
- 1/2 pineapple
- 1/2 banana
- 1/2 mango
- juice of 1/2 lemon
- 100 ml coconut milk
- 2 tbsp. chia seeds
- a little bit of water
Instructions:
Mix everything in a blender! :D
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