January 29, 2015

Piña Colada Smoothie

Good morning!! :) One way to start the day off right is with a vitamin-packed smoothie! This Piña Colada smoothie is not only filled with loads of healthy fruits and seeds, but also tastes like a tropical vacation.


  • 1/2 pineapple
  • 1/2 banana
  • 1/2 mango
  • juice of 1/2 lemon
  • 100 ml coconut milk
  • 2 tbsp. chia seeds
  • a little bit of water
Mix everything in a blender! :D

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